Functional Health Warriors. Your Path to Optimal Health and True Wellness
At Functional Health Warriors, we empower you to reclaim your health and vitality through personalized, root-cause care. Our science-based approach focuses on reversing disease processes, optimizing energy, balancing hormones, and improving metabolic function. By moving beyond traditional limitations, we help you achieve lasting wellness and build a stronger, healthier future.
Our Mission & Approach
At Functional Health Warriors, our mission is to help you take ownership of your health whether you’re working to overcome symptoms or striving to feel your best. We use a personalized, science-based approach to uncover root causes, support long-term wellness, and guide you toward sustainable results. Through education, lifestyle strategies, and clinical insight, we empower you to make informed decisions and thrive.
The Warrior Energy Course
Elevate your journey with the Warrior Energy Course —a self-paced, online program designed to help you understand and optimize your energy, balance hormones, and improve your metabolic health.
- Structured Learning: Progress through modules that focus on all six pillars, including stress reduction, sleep optimization, nutrition & hydration, lean muscle development, supplementation, and overall wellness integration.
- Ideal for Everyone: Whether you’re feeling fatigued, dealing with hormone imbalances, or simply looking to boost your vitality, this course provides the tools and knowledge to take charge of your wellness.
- Flexible Access: Enroll as a standalone option or enjoy complimentary access through our Enhanced and Ultimate Wellness Tiers.
Ready to Transform Your Health?
Book a free discovery call today and begin your journey as a Functional Health Warrior. Together, we’ll uncover root causes, create a personalized roadmap, and support you every step of the way—so you can reclaim your health, unleash your warrior energy, and thrive.
Why Functional Health Warriors?
Root-Cause Focus:
We go beyond traditional medicine to uncover and address the underlying factors impacting your health, rather than simply managing symptoms.
Personalized Plans:
Your journey is unique. We design customized plans based on your health goals, lifestyle, and current needs to create sustainable, lasting change.
Six Pillars of Health:
Our approach addresses six essential pillars: stress management, sleep quality, nutrition and hydration, movement, community connection, and supplementation—all critical to achieving overall wellness.
Expert Guidance:
Led by Kelly Parker, a Certified Nurse Practitioner with over 17 years of healthcare experience, Functional Health Warriors offers compassionate, results-driven care informed by both professional expertise and personal success in overcoming health challenges.
A Personal Why: Building a Legacy
Functional Health Warriors was founded with intention, inspired by Kelly Parker’s journey to heal, lead by example for her two sons, and challenge the limitations of traditional care. What began as a personal pursuit of resilience has grown into a broader mission: to help individuals and families break free from cycles of chronic illness, confusion, and disconnection from their health. We believe when people reclaim their health, they create a ripple effect of strength and wellness that extends to their families and communities. Our team delivers personalized, root-cause care that empowers each person to rise, take ownership, and pave the way toward true health freedom.
Your Journey at Functional Health Warriors
1. Book Your Consultation
Most patients begin with a virtual 60-minute visit. After booking, we order a comprehensive lab panel through LabCorp. In-person visits are reserved for medically complex cases or those pursuing prescription therapies.
2. Complete Lab Work
Labs are completed prior to your visit to give us insight into hormones, metabolism, nutrient status, inflammation, and overall function.
3. Meet to Review & Plan
During your consultation, we connect your symptoms with your lab data and health history. You’ll receive a clear, individualized wellness plan focused on nutrition, lifestyle, and safe supplementation.
4. Ongoing Support
Follow-up visits are scheduled every 1, 3, or 6 months based on your goals and desired level of accountability.
What We Offer
What We Offer
At Functional Health Warriors, we provide personalized, root-cause care starting with advanced lab testing and virtual consultations—designed for accessibility, clarity, and real results.
Lab-First Health Assessments
We begin with comprehensive lab work through LabCorp to evaluate your hormones, metabolism, inflammation, nutrient levels, and more. Testing is completed before your consultation to guide the plan ahead.
Personalized Virtual Care
Your 60-minute consultation (conducted virtually for most patients) includes a full lab review and a customized wellness plan tailored to your lifestyle, symptoms, and goals. Plans are built around our six pillars of health: stress, sleep, nutrition, movement, community, and supplementation.
Ongoing Support
We offer follow-up visits every 1, 3, or 6 months depending on your needs and desired level of accountability.
Advanced Therapies (As Needed)
For medically complex cases or those considering prescription support such as TRT, BHRT, or thyroid therapy, in-person evaluations are available when appropriate.
